Easy Ketogenic Breakfast Recipes
Are you following a ketogenic diet and seeking some amazing breakfast ideas to start your day off on the right foot? Look no further! In this article, we will show some simple and delightful ketogenic breakfast recipes that are not only low in carbs but also high in healthy fats and protein. Whether you enjoy sweet or savory breakfast choices, we've got you covered. 1. Bacon and Egg Muffins Ingredients: 6 pieces of bacon 6 eggs Salt and pepper to taste Instructions: Preheat your oven to 375°F (190°C). Grease a muffin tray with cooking spray. Line each muffin cup with a strip of bacon, making a circle. Crack an egg into each bacon-lined muffin cup. Season with salt and pepper. Bake for 15–20 minutes, until the eggs are set. Remove the muffins from the oven and allow them to cool for a few minutes before removing them from the pan. These bacon and egg muffins are not only excellent, but also very easy to create. They are perfect for meal prep, as you can make a batch ahead of time ...